cornerstone

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CORNERSTONE
by Christian Family Solutions

There are challenges that can occur in life from seemingly tiny to completely overwhelming.  The CORNERSTONE resilience system is designed to provide a specific set of steps to put these challenges in perspective.  Through six one-hour sessions, participants will learn and practice skills and benefit from the ideas of others in their quest to be more resilient and "bounce back" from difficulty.

Learn how you can build resilience and overcome challenges with CORNERSTONE! This six-week, faith-fueled course will provide you with strategies to increase your resilience and strengthen your faith. By the end of the course, you will have the skills you need to overcome any challenge!

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RESILIENCE - Sept 23 @ 7:00pm

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REALITY ACCEPTANCE - Oct 7
@ 7:00pm

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CRISIS SURVIVAL - Sept 30
@ 7:00pm

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MINDFULNESS - Oct 14
@ 7:00pm

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EMOTION REGULATION - Oct 21
@ 7:00pm

THOUGHT DISTORTIONS - Oct 28 @ 7:00pm

PROGRAM SCHEDULE
RESILIENCE - Sept 23 @ 7:00pm
CRISIS SURVIVAL - Sept 30 @ 7:00pm
REALITY ACCEPTANCE - Oct 7 @ 7:00pm
MINDFULNESS - Oct 14 @ 7:00pm
EMOTION REGULATION - Oct 21 @ 7:00pm
THOUGHT DISTORTIONS - Oct 28 @ 7:00pm

Learn how you can build resilience and overcome challenges with CORNERSTONE! This six-week, faith-fueled course will provide you with strategies to increase your resilience and strengthen your faith. By the end of the course, who will have the skills you need to overcome any challenge!